Breathing exercises in the morning
Centro Calle Salinas 12, Puerto del Carmen, Lanzarote, SpainBreathe easier - live better, and start the new day that way. A balanced breathing rhythm supports the autonomic nervous system and the psychosomatic balance can be restored. Every physical, emotional and mental impulse has a direct effect on the breathing process. Conscious breathing supports stress reduction and active relaxation, refreshes and revitalizes. We start…