Week of Events
Monday, September 16, 2030
-
September 16, 2030 –Practica tu ESpAñoL- Learn Spanish practically!
-
September 16, 2030 –Songbird
Practica tu ESpAñoL- Learn Spanish practically!
From 16:00-17:00: beginners. From 17:10- 18:10: advanced beginners. With Irene Salvador. For a contribution of 15 €, for individual lessons: 20 €. In the studio. Please register in advance at the reception: 0034 928 51 28 42, or directly with Irene on 0034 699 450 101
Songbird
Singing and making music in a circle! For everyone who enjoys singing together. Almost like around a campfire. https://www.hansherzfuss.com With Maik Brügmann. In the hall. In return for an appreciation contribution.
Tuesday, September 17, 2030
-
September 17, 2030 –Breathing exercises in the morning
-
September 17, 2030 –Fitness workout with Pilates & fascia training
Breathing exercises in the morning
Breathe easier - live better, and start the new day that way. A balanced breathing rhythm supports the autonomic nervous system and the psychosomatic balance can be restored. Every physical, emotional and mental impulse has a direct effect on the breathing process. Conscious breathing supports stress reduction and active relaxation, refreshes and revitalizes. We start…
Fitness workout with Pilates & fascia training
With Sonja Popielas In the hall Contribution: 10 € For every fitness level. Mats can be provided. Please bring your own towel and water.
Wednesday, September 18, 2030
-
September 18, 2030 –Guest welcome and island introduction
-
September 18, 2030 –Painting with Cochinille paints
-
September 18, 2030 –Worlds of voices – Lifted up in the colorful world of polyphony
-
September 18, 2030 –Worlds of voices – Lifted up in the colorful world of polyphony
Guest welcome and island introduction
With Mikaela Nowak In the hall An open space to get to know each other and discuss questions about the Centro, the surrounding area and Lanzarote.
Painting with Cochinille paints
With Bettina Cieslinski In the therapy house upstairs Contribution: 20 € The cochinilla louse is a supplier of a high-quality carmine red, which is extracted here on Lanzarote and used to dye textiles, food, alcoholic drinks and lipsticks.In a short introduction you will learn everything you need to know about the Cochinilla louse and receive…
Worlds of voices – Lifted up in the colorful world of polyphony
https://www.hansherzfuss.com With Maik Brügmann. In the hall. In return for an appreciation contribution. Enjoy the sound of your voice? In the sound of carrying and being carried? Music from all over the world - as simple and as beautiful as possible. We sing simple melodies and canons - up to polyphonic movements. No knowledge…
Worlds of voices – Lifted up in the colorful world of polyphony
https://www.hansherzfuss.com With Maik Brügmann. In the hall. In return for an appreciation contribution. Enjoy the sound of your voice? In the sound of carrying and being carried? Music from all over the world - as simple and as beautiful as possible. We sing simple melodies and canons - up to polyphonic movements. No knowledge…
Thursday, September 19, 2030
-
September 19, 2030 –Journaling, diary, memoir…
Journaling, diary, memoir…
The healing power of language can help us become more aware of our own lives, document them, and actively shape them. In this workshop, you’ll learn about various journaling methods and techniques. Writing prompts will inspire you to create personal texts in your own language. Through group discussion, we’ll explore the variety of methods and…
Friday, September 20, 2030
-
September 20, 2030 –Painting—Perception and Experience in the Volcanic Landscape
-
September 20, 2030 –Stretching, Strengthening, and Relaxation at Any Age
Painting—Perception and Experience in the Volcanic Landscape
Course Instructor: Bettina Cieslinski Fee: 1 night: 45€, 2 or more nights: 30 € Meet at the top of the stairs. No car needed (carpool, 15-minute drive). Please sign the list at the front desk. Also suitable for beginners A Mindful Experience of the Volcanic Landscape If you’re planning a short trip and…
Stretching, Strengthening, and Relaxation at Any Age
With Sonja Popielas In the hall Contribution: 10 € Mats will be provided. Please bring a towel and water. This class strengthens your back and improves your posture, enhances flexibility through stretching exercises, and ends with relaxation for both body and mind. Everyone is welcome!
Saturday, September 21, 2030
No events on this day.
Sunday, September 22, 2030
No events on this day.
