Stretching, Strengthening, and Relaxation at Any Age
With Sonja Popielas In the hall Contribution: 10 € Mats will be provided. Please bring a towel and water. This class strengthens your back and improves your posture, enhances flexibility…
4 events found.
Events
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Centro Calle Salinas 12, Puerto del Carmen, Lanzarote, Spain
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Painting with Cochinille paints
Centro Calle Salinas 12, Puerto del Carmen, Lanzarote, SpainWith Bettina Cieslinski In the therapy house upstairs Contribution: 20 € The cochinilla louse is a supplier of a high-quality carmine red, which is extracted here on Lanzarote and used…
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Stretching, Strengthening, and Relaxation at Any Age
Centro Calle Salinas 12, Puerto del Carmen, Lanzarote, SpainWith Sonja Popielas In the hall Contribution: 10 € Mats will be provided. Please bring a towel and water. This class strengthens your back and improves your posture, enhances flexibility…
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Stretching, Strengthening, and Relaxation at Any Age
Centro Calle Salinas 12, Puerto del Carmen, Lanzarote, SpainWith Sonja Popielas In the hall Contribution: 10 € Mats will be provided. Please bring a towel and water. This class strengthens your back and improves your posture, enhances flexibility through stretching exercises, and ends with relaxation for both body and mind. Everyone is welcome!