Breathing exercises in the morning
Breathe easier - live better, and start the new day that way. A balanced breathing rhythm supports the autonomic nervous system and the psychosomatic balance can be restored. Every physical,…
Breathe easier - live better, and start the new day that way. A balanced breathing rhythm supports the autonomic nervous system and the psychosomatic balance can be restored. Every physical,…
Registration at reception by the day before at the latest or directly at LanzaTrekk: 0034 646586455, from 3 participants Collection possible
With Sonja Popielas In the hall Contribution: 10 € For every fitness level. Mats can be provided. Please bring your own towel and water.
Course leader: Beatrix Wohlfeld.
Please enter your name in the list at reception.
With Mikaela Nowak In the hall An open space to get to know each other and discuss questions about the Centro, the surrounding area and Lanzarote.
Glass that you breathe life back into and turn into colorful, individual pieces of jewelry. The workshop lasts about half an hour. Your work of art is then melted, cools…
with the excellent team from Lanzatrekk! On their website or at the reception of the center you can find out more about the planned tour for this day! Contribution without…
Course leader: Beatrix Wohlfeld.
In the creative studio
With Sonja Popielas In the hall Contribution: 10 € Mats are provided. Please bring a towel and water. This course strengthens the back and posture, improves flexibility through stretching exercises…
With Bernd Landsberg. Free contribution. In the hall.
with the excellent team from Lanzatrekk! Find out more about the planned tour for this day on their website! Contribution without pick-up: 36€, with pick-up: 45€ per person. Meeting point…
A journey into worlds of sound, to yourself and back in deep relaxation. Vibrations, sounds, silence... With Iñaki, music therapist. Spanish and English. Please book in advance only! Places are…
Course leader: Beatrix Wohlfeld.
Location: KreativStudio
Glass that you breathe life back into and turn into colorful, individual pieces of jewelry. The workshop lasts about half an hour. Your work of art is then melted, cools…
Singing and making music in a circle! For everyone who enjoys singing together. Almost like around a campfire. https://www.hansherzfuss.com With Maik Brügmann. In the hall. In return for an appreciation…
Breathe easier - live better, and start the new day that way. A balanced breathing rhythm supports the autonomic nervous system and the psychosomatic balance can be restored. Every physical, emotional and mental impulse has a direct effect on the breathing process. Conscious breathing supports stress reduction and active relaxation, refreshes and revitalizes. We start…
Registration at reception by the day before at the latest or directly at LanzaTrekk: 0034 646586455, from 3 participants Collection possible
With Sonja Popielas In the hall Contribution: 10 € For every fitness level. Mats can be provided. Please bring your own towel and water.
Course leader: Beatrix Wohlfeld.
Please enter your name in the list at reception.
The color GREEN is the big surprise on Lanzarote. It is the unexpected gift at the beginning of the New Year and is generally associated with the concept of hope. Reason enough to engage artistically with this color! Painting-drawing-Sketching With the painter Silvia Gorr. In the painting studio of the therapy house. On Wednesday, 28.01.…