Breathe easier – live better, and start the new day that way.<\/p>\n
A balanced breathing rhythm supports the autonomic nervous system and the psychosomatic balance can be restored. Every physical, emotional and mental impulse has a direct effect on the breathing process. Conscious breathing supports stress reduction and active relaxation, refreshes and revitalizes. <\/p>\n
We start the day with simple breathing and movement exercises.<\/p>\n
With Ingrid Schemberg. Breathing and movement therapist. <\/p>\n
In the hall. Contribution: 10 \u20ac. 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