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DTSTART;TZID=Atlantic/Canary:20311003T100000
DTEND;TZID=Atlantic/Canary:20311003T110000
DTSTAMP:20261015T113934Z
CREATED:20260917T111301Z
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UID:10043027-1948788000-1948791600@centro-lanzarote.eu
SUMMARY:Stretching\, Strengthening\, and Relaxation at Any Age
DESCRIPTION:With Sonja Popielas \nIn the hall \nContribution: 10 € \nMats will be provided. Please bring a towel and water.  \nThis class strengthens your back and improves your posture\, enhances flexibility through stretching exercises\, and ends with relaxation for both body and mind. Everyone is welcome!  \n 
URL:https://centro-lanzarote.eu/en/event/stretching-strengthening-and-relaxation-at-any-age-2/2031-10-03/
LOCATION:Centro\, Calle Salinas 12\, Puerto del Carmen\, Lanzarote\, 35510\, Spain
ATTACH;FMTTYPE=image/jpeg:https://centro-lanzarote.eu/wp-content/uploads/2025/05/Sonja-in-Landschaft1.jpg
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DTSTART;TZID=Atlantic/Canary:20311010T100000
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CREATED:20260917T111301Z
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UID:10043028-1949392800-1949396400@centro-lanzarote.eu
SUMMARY:Stretching\, Strengthening\, and Relaxation at Any Age
DESCRIPTION:With Sonja Popielas \nIn the hall \nContribution: 10 € \nMats will be provided. Please bring a towel and water.  \nThis class strengthens your back and improves your posture\, enhances flexibility through stretching exercises\, and ends with relaxation for both body and mind. Everyone is welcome!  \n 
URL:https://centro-lanzarote.eu/en/event/stretching-strengthening-and-relaxation-at-any-age-2/2031-10-10/
LOCATION:Centro\, Calle Salinas 12\, Puerto del Carmen\, Lanzarote\, 35510\, Spain
ATTACH;FMTTYPE=image/jpeg:https://centro-lanzarote.eu/wp-content/uploads/2025/05/Sonja-in-Landschaft1.jpg
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