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DTSTART;TZID=Atlantic/Canary:20310203T200000
DTEND;TZID=Atlantic/Canary:20310203T213000
DTSTAMP:20260306T130400Z
CREATED:20260306T130400Z
LAST-MODIFIED:20260306T130400Z
UID:10037066-1927915200-1927920600@centro-lanzarote.eu
SUMMARY:Songbird
DESCRIPTION:Singing and making music in a circle! For everyone who enjoys singing together. Almost like around a campfire.   \nhttps://www.hansherzfuss.com \nWith Maik Brügmann. In the hall. In return for an appreciation contribution. \n  \n  \n 
URL:https://centro-lanzarote.eu/en/event/songbird-2/2031-02-03/
LOCATION:Centro\, Calle Salinas 12\, Puerto del Carmen\, Lanzarote\, 35510\, Spain
ATTACH;FMTTYPE=image/jpeg:https://centro-lanzarote.eu/wp-content/uploads/2026/01/Maik.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Atlantic/Canary:20310204T090000
DTEND;TZID=Atlantic/Canary:20310204T094500
DTSTAMP:20260306T130411Z
CREATED:20260306T130411Z
LAST-MODIFIED:20260306T130411Z
UID:10033100-1927962000-1927964700@centro-lanzarote.eu
SUMMARY:Breathing exercises in the morning
DESCRIPTION:Breathe easier – live better\, and start the new day that way. \nA balanced breathing rhythm supports the autonomic nervous system and the psychosomatic balance can be restored. Every physical\, emotional and mental impulse has a direct effect on the breathing process. Conscious breathing supports stress reduction and active relaxation\, refreshes and revitalizes.   \nWe start the day with simple breathing and movement exercises. \nWith Ingrid Schemberg. Breathing and movement therapist.  \nIn the hall. Contribution: 10 €.
URL:https://centro-lanzarote.eu/en/event/breathing-exercises-in-the-morning-2/2031-02-04/
LOCATION:Centro\, Calle Salinas 12\, Puerto del Carmen\, Lanzarote\, 35510\, Spain
ATTACH;FMTTYPE=image/jpeg:https://centro-lanzarote.eu/wp-content/uploads/2025/10/212B6662-1DD6-4B6B-BD92-6A4C483ECFDF-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Atlantic/Canary:20310204T100000
DTEND;TZID=Atlantic/Canary:20310204T110000
DTSTAMP:20260306T130441Z
CREATED:20260306T130441Z
LAST-MODIFIED:20260306T130441Z
UID:10040039-1927965600-1927969200@centro-lanzarote.eu
SUMMARY:Fitness workout with Pilates & fascia training
DESCRIPTION:With Sonja Popielas \nIn the hall \nContribution: 10 € \nFor every fitness level. Mats can be provided. Please bring your own towel and water.
URL:https://centro-lanzarote.eu/en/event/fitness-workout-with-pilates-fascia-training/2031-02-04/
LOCATION:Centro\, Calle Salinas 12\, Puerto del Carmen\, Lanzarote\, 35510\, Spain
ATTACH;FMTTYPE=image/jpeg:https://centro-lanzarote.eu/wp-content/uploads/2025/05/Pilates-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Atlantic/Canary:20310205T163000
DTEND;TZID=Atlantic/Canary:20310205T180000
DTSTAMP:20261007T174636Z
CREATED:20261007T174636Z
LAST-MODIFIED:20261007T174636Z
UID:10042695-1928075400-1928080800@centro-lanzarote.eu
SUMMARY:Painting with Cochinille paints
DESCRIPTION:With Bettina Cieslinski \nIn the therapy house upstairs \nContribution: 20 € \nThe cochinilla louse is a supplier of a high-quality carmine red\, which is extracted here on Lanzarote and used to dye textiles\, food\, alcoholic drinks and lipsticks.In a short introduction you will learn everything you need to know about the Cochinilla louse and receive an introduction to color production.Mixing this carmine red with water or other substances creates bright shades of red. You can experiment with these watercolor tones to your heart’s content and create a fiery and individual work.  \nA great experience for children too!
URL:https://centro-lanzarote.eu/en/event/painting-with-cochinille-paints/2031-02-05/
LOCATION:Centro\, Calle Salinas 12\, Puerto del Carmen\, Lanzarote\, 35510\, Spain
ATTACH;FMTTYPE=image/avif:https://centro-lanzarote.eu/wp-content/uploads/2025/04/Cochinilla.avif
ORGANIZER;CN="Centro Antropos%C3%B3fico":MAILTO:info@centro-lanzarote.de
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Atlantic/Canary:20310205T193000
DTEND;TZID=Atlantic/Canary:20310205T210000
DTSTAMP:20260703T082154Z
CREATED:20260703T082154Z
LAST-MODIFIED:20260703T082154Z
UID:10041427-1928086200-1928091600@centro-lanzarote.eu
SUMMARY:Worlds of voices - Lifted up in the colorful world of polyphony
DESCRIPTION:  \nhttps://www.hansherzfuss.com \nWith Maik Brügmann. In the hall. In return for an appreciation contribution.   \n\n\nEnjoy the sound of your voice? In the sound of carrying and being carried?  \n\n\n\n\n\nMusic from all over the world – as simple and as beautiful as possible. \nWe sing simple melodies and canons – up to polyphonic movements. \n\n\nNo knowledge of music is required – when a vocal world is created\, only our ears and voices are important. \n(Of course\, sufficient sheet music is available if required). \n\n\nAs with SONGBIRD\, the famous hat will be available at the end of the event for your contribution of appreciation and as compensation for the costs incurred. \n\n\nLanguage of the event: \nGerman and English. \n\n\n\n  \n  \n 
URL:https://centro-lanzarote.eu/en/event/worlds-of-voices-lifted-up-in-the-colorful-world-of-polyphony-2/2031-02-05/
LOCATION:Centro\, Calle Salinas 12\, Puerto del Carmen\, Lanzarote\, 35510\, Spain
ATTACH;FMTTYPE=image/jpeg:https://centro-lanzarote.eu/wp-content/uploads/2026/01/Stimmwelten.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Atlantic/Canary:20310206T100000
DTEND;TZID=Atlantic/Canary:20310206T120000
DTSTAMP:20260807T120211Z
CREATED:20260807T120211Z
LAST-MODIFIED:20260807T120211Z
UID:10040619-1928138400-1928145600@centro-lanzarote.eu
SUMMARY:Journaling\, diary\, memoir...
DESCRIPTION:The healing power of language can help us become more aware of our own lives\, document them\, and actively shape them.  In this workshop\, you’ll learn about various journaling methods and techniques. Writing prompts will inspire you to create personal texts in your own language. Through group discussion\, we’ll explore the variety of methods and the power of linguistic expression.
URL:https://centro-lanzarote.eu/en/event/journaling-diary-memoir-2/2031-02-06/
ATTACH;FMTTYPE=image/png:https://centro-lanzarote.eu/wp-content/uploads/2026/08/Astrid_Journaling_Website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Atlantic/Canary:20310207T093000
DTEND;TZID=Atlantic/Canary:20310207T130000
DTSTAMP:20260626T101543Z
CREATED:20260626T101543Z
LAST-MODIFIED:20260626T101543Z
UID:10037768-1928223000-1928235600@centro-lanzarote.eu
SUMMARY:Painting—Perception and Experience in the Volcanic Landscape
DESCRIPTION:Course Instructor: Bettina Cieslinski \nFee: 1 night: 45€\, 2 or more nights: 30 € \nMeet at the top of the stairs.  No car needed (carpool\, 15-minute drive).  \nPlease sign the list at the front desk. \nAlso suitable for beginners\n \n  \n  \n\n\n\n\n\n\n\n\n\n\n\nA Mindful Experience of the Volcanic Landscape \nIf you’re planning a short trip and aren’t sure where to go\, or if you don’t want to travel alone or in a large group\, you might find just what you’re looking for here.The grounds of the abandoned winery—with its once lovingly landscaped gardens and irrigation systems\, and the old walls of the bodega\, nestled in the vast and wild volcanic landscape—are a place full of inspiration. \nEquipped with watercolors\, painting boards\, paper\, and stools\, you’ll find a moment of tranquility here and connect with the island and your own perceptions through brush and paint. \nYou can explore your own brushstrokes on your own\, or let Bettina guide and advise you on choosing a subject and the execution. Wonderful snapshots come to life on the watercolor paper\, accompanying you throughout the year.The “Motivort” is located not far from the parking lot.    \n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://centro-lanzarote.eu/en/event/painting-perception-and-experience-in-the-volcanic-landscape/2031-02-07/
LOCATION:Centro\, Calle Salinas 12\, Puerto del Carmen\, Lanzarote\, 35510\, Spain
ATTACH;FMTTYPE=image/heic:https://centro-lanzarote.eu/wp-content/uploads/2025/05/B051EABC-9FDE-4714-A203-9F8C97C6045F-scaled.jpg
ORGANIZER;CN="Centro Antropos%C3%B3fico":MAILTO:info@centro-lanzarote.de
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Atlantic/Canary:20310207T100000
DTEND;TZID=Atlantic/Canary:20310207T110000
DTSTAMP:20260917T111301Z
CREATED:20260917T111301Z
LAST-MODIFIED:20260917T111301Z
UID:10041726-1928224800-1928228400@centro-lanzarote.eu
SUMMARY:Stretching\, Strengthening\, and Relaxation at Any Age
DESCRIPTION:With Sonja Popielas \nIn the hall \nContribution: 10 € \nMats will be provided. Please bring a towel and water.  \nThis class strengthens your back and improves your posture\, enhances flexibility through stretching exercises\, and ends with relaxation for both body and mind. Everyone is welcome!  \n 
URL:https://centro-lanzarote.eu/en/event/stretching-strengthening-and-relaxation-at-any-age-2/2031-02-07/
LOCATION:Centro\, Calle Salinas 12\, Puerto del Carmen\, Lanzarote\, 35510\, Spain
ATTACH;FMTTYPE=image/jpeg:https://centro-lanzarote.eu/wp-content/uploads/2025/05/Sonja-in-Landschaft1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Atlantic/Canary:20310210T103000
DTEND;TZID=Atlantic/Canary:20310210T120000
DTSTAMP:20260917T114044Z
CREATED:20260917T112910Z
LAST-MODIFIED:20260917T114044Z
UID:10042266-1928485800-1928491200@centro-lanzarote.eu
SUMMARY:Finca tour
DESCRIPTION:Get to know our organic finca Lomos Altos and the unique local dry farming method. But that’s not all: you will also learn more about the history of our foundation and its founders at the place where it all began.  \nWith Birgit Otto in return for a donation for the soil\, greening and planting of the finca. \nPlease check in at the front desk in advance. The meeting point for Centro guests is the staircase at the top.
URL:https://centro-lanzarote.eu/en/event/finca-tour-new/2031-02-10/
LOCATION:Finca\, Camino del Puerto 11\, Mácher\, Lanzarote\, 35510\, Spain
ATTACH;FMTTYPE=image/jpeg:https://centro-lanzarote.eu/wp-content/uploads/2025/05/finca-garten-6003.jpg
ORGANIZER;CN="Centro Antropos%C3%B3fico":MAILTO:info@centro-lanzarote.de
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Atlantic/Canary:20310210T200000
DTEND;TZID=Atlantic/Canary:20310210T213000
DTSTAMP:20260306T130400Z
CREATED:20260306T130400Z
LAST-MODIFIED:20260306T130400Z
UID:10037067-1928520000-1928525400@centro-lanzarote.eu
SUMMARY:Songbird
DESCRIPTION:Singing and making music in a circle! For everyone who enjoys singing together. Almost like around a campfire.   \nhttps://www.hansherzfuss.com \nWith Maik Brügmann. In the hall. In return for an appreciation contribution. \n  \n  \n 
URL:https://centro-lanzarote.eu/en/event/songbird-2/2031-02-10/
LOCATION:Centro\, Calle Salinas 12\, Puerto del Carmen\, Lanzarote\, 35510\, Spain
ATTACH;FMTTYPE=image/jpeg:https://centro-lanzarote.eu/wp-content/uploads/2026/01/Maik.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Atlantic/Canary:20310211T090000
DTEND;TZID=Atlantic/Canary:20310211T094500
DTSTAMP:20260306T130411Z
CREATED:20260306T130411Z
LAST-MODIFIED:20260306T130411Z
UID:10033101-1928566800-1928569500@centro-lanzarote.eu
SUMMARY:Breathing exercises in the morning
DESCRIPTION:Breathe easier – live better\, and start the new day that way. \nA balanced breathing rhythm supports the autonomic nervous system and the psychosomatic balance can be restored. Every physical\, emotional and mental impulse has a direct effect on the breathing process. Conscious breathing supports stress reduction and active relaxation\, refreshes and revitalizes.   \nWe start the day with simple breathing and movement exercises. \nWith Ingrid Schemberg. Breathing and movement therapist.  \nIn the hall. Contribution: 10 €.
URL:https://centro-lanzarote.eu/en/event/breathing-exercises-in-the-morning-2/2031-02-11/
LOCATION:Centro\, Calle Salinas 12\, Puerto del Carmen\, Lanzarote\, 35510\, Spain
ATTACH;FMTTYPE=image/jpeg:https://centro-lanzarote.eu/wp-content/uploads/2025/10/212B6662-1DD6-4B6B-BD92-6A4C483ECFDF-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Atlantic/Canary:20310211T100000
DTEND;TZID=Atlantic/Canary:20310211T110000
DTSTAMP:20260306T130441Z
CREATED:20260306T130441Z
LAST-MODIFIED:20260306T130441Z
UID:10040040-1928570400-1928574000@centro-lanzarote.eu
SUMMARY:Fitness workout with Pilates & fascia training
DESCRIPTION:With Sonja Popielas \nIn the hall \nContribution: 10 € \nFor every fitness level. Mats can be provided. Please bring your own towel and water.
URL:https://centro-lanzarote.eu/en/event/fitness-workout-with-pilates-fascia-training/2031-02-11/
LOCATION:Centro\, Calle Salinas 12\, Puerto del Carmen\, Lanzarote\, 35510\, Spain
ATTACH;FMTTYPE=image/jpeg:https://centro-lanzarote.eu/wp-content/uploads/2025/05/Pilates-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Atlantic/Canary:20310212T163000
DTEND;TZID=Atlantic/Canary:20310212T180000
DTSTAMP:20261007T174636Z
CREATED:20261007T174636Z
LAST-MODIFIED:20261007T174636Z
UID:10042696-1928680200-1928685600@centro-lanzarote.eu
SUMMARY:Painting with Cochinille paints
DESCRIPTION:With Bettina Cieslinski \nIn the therapy house upstairs \nContribution: 20 € \nThe cochinilla louse is a supplier of a high-quality carmine red\, which is extracted here on Lanzarote and used to dye textiles\, food\, alcoholic drinks and lipsticks.In a short introduction you will learn everything you need to know about the Cochinilla louse and receive an introduction to color production.Mixing this carmine red with water or other substances creates bright shades of red. You can experiment with these watercolor tones to your heart’s content and create a fiery and individual work.  \nA great experience for children too!
URL:https://centro-lanzarote.eu/en/event/painting-with-cochinille-paints/2031-02-12/
LOCATION:Centro\, Calle Salinas 12\, Puerto del Carmen\, Lanzarote\, 35510\, Spain
ATTACH;FMTTYPE=image/avif:https://centro-lanzarote.eu/wp-content/uploads/2025/04/Cochinilla.avif
ORGANIZER;CN="Centro Antropos%C3%B3fico":MAILTO:info@centro-lanzarote.de
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Atlantic/Canary:20310212T193000
DTEND;TZID=Atlantic/Canary:20310212T210000
DTSTAMP:20260703T082154Z
CREATED:20260703T082154Z
LAST-MODIFIED:20260703T082154Z
UID:10041428-1928691000-1928696400@centro-lanzarote.eu
SUMMARY:Worlds of voices - Lifted up in the colorful world of polyphony
DESCRIPTION:  \nhttps://www.hansherzfuss.com \nWith Maik Brügmann. In the hall. In return for an appreciation contribution.   \n\n\nEnjoy the sound of your voice? In the sound of carrying and being carried?  \n\n\n\n\n\nMusic from all over the world – as simple and as beautiful as possible. \nWe sing simple melodies and canons – up to polyphonic movements. \n\n\nNo knowledge of music is required – when a vocal world is created\, only our ears and voices are important. \n(Of course\, sufficient sheet music is available if required). \n\n\nAs with SONGBIRD\, the famous hat will be available at the end of the event for your contribution of appreciation and as compensation for the costs incurred. \n\n\nLanguage of the event: \nGerman and English. \n\n\n\n  \n  \n 
URL:https://centro-lanzarote.eu/en/event/worlds-of-voices-lifted-up-in-the-colorful-world-of-polyphony-2/2031-02-12/
LOCATION:Centro\, Calle Salinas 12\, Puerto del Carmen\, Lanzarote\, 35510\, Spain
ATTACH;FMTTYPE=image/jpeg:https://centro-lanzarote.eu/wp-content/uploads/2026/01/Stimmwelten.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Atlantic/Canary:20310213T100000
DTEND;TZID=Atlantic/Canary:20310213T120000
DTSTAMP:20260807T120211Z
CREATED:20260807T120211Z
LAST-MODIFIED:20260807T120211Z
UID:10040620-1928743200-1928750400@centro-lanzarote.eu
SUMMARY:Journaling\, diary\, memoir...
DESCRIPTION:The healing power of language can help us become more aware of our own lives\, document them\, and actively shape them.  In this workshop\, you’ll learn about various journaling methods and techniques. Writing prompts will inspire you to create personal texts in your own language. Through group discussion\, we’ll explore the variety of methods and the power of linguistic expression.
URL:https://centro-lanzarote.eu/en/event/journaling-diary-memoir-2/2031-02-13/
ATTACH;FMTTYPE=image/png:https://centro-lanzarote.eu/wp-content/uploads/2026/08/Astrid_Journaling_Website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Atlantic/Canary:20310214T093000
DTEND;TZID=Atlantic/Canary:20310214T130000
DTSTAMP:20260626T101543Z
CREATED:20260626T101543Z
LAST-MODIFIED:20260626T101543Z
UID:10037769-1928827800-1928840400@centro-lanzarote.eu
SUMMARY:Painting—Perception and Experience in the Volcanic Landscape
DESCRIPTION:Course Instructor: Bettina Cieslinski \nFee: 1 night: 45€\, 2 or more nights: 30 € \nMeet at the top of the stairs.  No car needed (carpool\, 15-minute drive).  \nPlease sign the list at the front desk. \nAlso suitable for beginners\n \n  \n  \n\n\n\n\n\n\n\n\n\n\n\nA Mindful Experience of the Volcanic Landscape \nIf you’re planning a short trip and aren’t sure where to go\, or if you don’t want to travel alone or in a large group\, you might find just what you’re looking for here.The grounds of the abandoned winery—with its once lovingly landscaped gardens and irrigation systems\, and the old walls of the bodega\, nestled in the vast and wild volcanic landscape—are a place full of inspiration. \nEquipped with watercolors\, painting boards\, paper\, and stools\, you’ll find a moment of tranquility here and connect with the island and your own perceptions through brush and paint. \nYou can explore your own brushstrokes on your own\, or let Bettina guide and advise you on choosing a subject and the execution. Wonderful snapshots come to life on the watercolor paper\, accompanying you throughout the year.The “Motivort” is located not far from the parking lot.    \n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://centro-lanzarote.eu/en/event/painting-perception-and-experience-in-the-volcanic-landscape/2031-02-14/
LOCATION:Centro\, Calle Salinas 12\, Puerto del Carmen\, Lanzarote\, 35510\, Spain
ATTACH;FMTTYPE=image/heic:https://centro-lanzarote.eu/wp-content/uploads/2025/05/B051EABC-9FDE-4714-A203-9F8C97C6045F-scaled.jpg
ORGANIZER;CN="Centro Antropos%C3%B3fico":MAILTO:info@centro-lanzarote.de
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Atlantic/Canary:20310214T100000
DTEND;TZID=Atlantic/Canary:20310214T110000
DTSTAMP:20260917T111301Z
CREATED:20260917T111301Z
LAST-MODIFIED:20260917T111301Z
UID:10041727-1928829600-1928833200@centro-lanzarote.eu
SUMMARY:Stretching\, Strengthening\, and Relaxation at Any Age
DESCRIPTION:With Sonja Popielas \nIn the hall \nContribution: 10 € \nMats will be provided. Please bring a towel and water.  \nThis class strengthens your back and improves your posture\, enhances flexibility through stretching exercises\, and ends with relaxation for both body and mind. Everyone is welcome!  \n 
URL:https://centro-lanzarote.eu/en/event/stretching-strengthening-and-relaxation-at-any-age-2/2031-02-14/
LOCATION:Centro\, Calle Salinas 12\, Puerto del Carmen\, Lanzarote\, 35510\, Spain
ATTACH;FMTTYPE=image/jpeg:https://centro-lanzarote.eu/wp-content/uploads/2025/05/Sonja-in-Landschaft1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Atlantic/Canary:20310217T200000
DTEND;TZID=Atlantic/Canary:20310217T213000
DTSTAMP:20260306T130400Z
CREATED:20260306T130400Z
LAST-MODIFIED:20260306T130400Z
UID:10037068-1929124800-1929130200@centro-lanzarote.eu
SUMMARY:Songbird
DESCRIPTION:Singing and making music in a circle! For everyone who enjoys singing together. Almost like around a campfire.   \nhttps://www.hansherzfuss.com \nWith Maik Brügmann. In the hall. In return for an appreciation contribution. \n  \n  \n 
URL:https://centro-lanzarote.eu/en/event/songbird-2/2031-02-17/
LOCATION:Centro\, Calle Salinas 12\, Puerto del Carmen\, Lanzarote\, 35510\, Spain
ATTACH;FMTTYPE=image/jpeg:https://centro-lanzarote.eu/wp-content/uploads/2026/01/Maik.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Atlantic/Canary:20310218T090000
DTEND;TZID=Atlantic/Canary:20310218T094500
DTSTAMP:20260306T130411Z
CREATED:20260306T130411Z
LAST-MODIFIED:20260306T130411Z
UID:10033102-1929171600-1929174300@centro-lanzarote.eu
SUMMARY:Breathing exercises in the morning
DESCRIPTION:Breathe easier – live better\, and start the new day that way. \nA balanced breathing rhythm supports the autonomic nervous system and the psychosomatic balance can be restored. Every physical\, emotional and mental impulse has a direct effect on the breathing process. Conscious breathing supports stress reduction and active relaxation\, refreshes and revitalizes.   \nWe start the day with simple breathing and movement exercises. \nWith Ingrid Schemberg. Breathing and movement therapist.  \nIn the hall. Contribution: 10 €.
URL:https://centro-lanzarote.eu/en/event/breathing-exercises-in-the-morning-2/2031-02-18/
LOCATION:Centro\, Calle Salinas 12\, Puerto del Carmen\, Lanzarote\, 35510\, Spain
ATTACH;FMTTYPE=image/jpeg:https://centro-lanzarote.eu/wp-content/uploads/2025/10/212B6662-1DD6-4B6B-BD92-6A4C483ECFDF-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Atlantic/Canary:20310218T100000
DTEND;TZID=Atlantic/Canary:20310218T110000
DTSTAMP:20260306T130441Z
CREATED:20260306T130441Z
LAST-MODIFIED:20260306T130441Z
UID:10040041-1929175200-1929178800@centro-lanzarote.eu
SUMMARY:Fitness workout with Pilates & fascia training
DESCRIPTION:With Sonja Popielas \nIn the hall \nContribution: 10 € \nFor every fitness level. Mats can be provided. Please bring your own towel and water.
URL:https://centro-lanzarote.eu/en/event/fitness-workout-with-pilates-fascia-training/2031-02-18/
LOCATION:Centro\, Calle Salinas 12\, Puerto del Carmen\, Lanzarote\, 35510\, Spain
ATTACH;FMTTYPE=image/jpeg:https://centro-lanzarote.eu/wp-content/uploads/2025/05/Pilates-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Atlantic/Canary:20310219T163000
DTEND;TZID=Atlantic/Canary:20310219T180000
DTSTAMP:20261007T174636Z
CREATED:20261007T174636Z
LAST-MODIFIED:20261007T174636Z
UID:10042697-1929285000-1929290400@centro-lanzarote.eu
SUMMARY:Painting with Cochinille paints
DESCRIPTION:With Bettina Cieslinski \nIn the therapy house upstairs \nContribution: 20 € \nThe cochinilla louse is a supplier of a high-quality carmine red\, which is extracted here on Lanzarote and used to dye textiles\, food\, alcoholic drinks and lipsticks.In a short introduction you will learn everything you need to know about the Cochinilla louse and receive an introduction to color production.Mixing this carmine red with water or other substances creates bright shades of red. You can experiment with these watercolor tones to your heart’s content and create a fiery and individual work.  \nA great experience for children too!
URL:https://centro-lanzarote.eu/en/event/painting-with-cochinille-paints/2031-02-19/
LOCATION:Centro\, Calle Salinas 12\, Puerto del Carmen\, Lanzarote\, 35510\, Spain
ATTACH;FMTTYPE=image/avif:https://centro-lanzarote.eu/wp-content/uploads/2025/04/Cochinilla.avif
ORGANIZER;CN="Centro Antropos%C3%B3fico":MAILTO:info@centro-lanzarote.de
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Atlantic/Canary:20310219T193000
DTEND;TZID=Atlantic/Canary:20310219T210000
DTSTAMP:20260703T082154Z
CREATED:20260703T082154Z
LAST-MODIFIED:20260703T082154Z
UID:10041429-1929295800-1929301200@centro-lanzarote.eu
SUMMARY:Worlds of voices - Lifted up in the colorful world of polyphony
DESCRIPTION:  \nhttps://www.hansherzfuss.com \nWith Maik Brügmann. In the hall. In return for an appreciation contribution.   \n\n\nEnjoy the sound of your voice? In the sound of carrying and being carried?  \n\n\n\n\n\nMusic from all over the world – as simple and as beautiful as possible. \nWe sing simple melodies and canons – up to polyphonic movements. \n\n\nNo knowledge of music is required – when a vocal world is created\, only our ears and voices are important. \n(Of course\, sufficient sheet music is available if required). \n\n\nAs with SONGBIRD\, the famous hat will be available at the end of the event for your contribution of appreciation and as compensation for the costs incurred. \n\n\nLanguage of the event: \nGerman and English. \n\n\n\n  \n  \n 
URL:https://centro-lanzarote.eu/en/event/worlds-of-voices-lifted-up-in-the-colorful-world-of-polyphony-2/2031-02-19/
LOCATION:Centro\, Calle Salinas 12\, Puerto del Carmen\, Lanzarote\, 35510\, Spain
ATTACH;FMTTYPE=image/jpeg:https://centro-lanzarote.eu/wp-content/uploads/2026/01/Stimmwelten.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Atlantic/Canary:20310220T100000
DTEND;TZID=Atlantic/Canary:20310220T120000
DTSTAMP:20260807T120211Z
CREATED:20260807T120211Z
LAST-MODIFIED:20260807T120211Z
UID:10040621-1929348000-1929355200@centro-lanzarote.eu
SUMMARY:Journaling\, diary\, memoir...
DESCRIPTION:The healing power of language can help us become more aware of our own lives\, document them\, and actively shape them.  In this workshop\, you’ll learn about various journaling methods and techniques. Writing prompts will inspire you to create personal texts in your own language. Through group discussion\, we’ll explore the variety of methods and the power of linguistic expression.
URL:https://centro-lanzarote.eu/en/event/journaling-diary-memoir-2/2031-02-20/
ATTACH;FMTTYPE=image/png:https://centro-lanzarote.eu/wp-content/uploads/2026/08/Astrid_Journaling_Website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Atlantic/Canary:20310221T093000
DTEND;TZID=Atlantic/Canary:20310221T130000
DTSTAMP:20260626T101543Z
CREATED:20260626T101543Z
LAST-MODIFIED:20260626T101543Z
UID:10037770-1929432600-1929445200@centro-lanzarote.eu
SUMMARY:Painting—Perception and Experience in the Volcanic Landscape
DESCRIPTION:Course Instructor: Bettina Cieslinski \nFee: 1 night: 45€\, 2 or more nights: 30 € \nMeet at the top of the stairs.  No car needed (carpool\, 15-minute drive).  \nPlease sign the list at the front desk. \nAlso suitable for beginners\n \n  \n  \n\n\n\n\n\n\n\n\n\n\n\nA Mindful Experience of the Volcanic Landscape \nIf you’re planning a short trip and aren’t sure where to go\, or if you don’t want to travel alone or in a large group\, you might find just what you’re looking for here.The grounds of the abandoned winery—with its once lovingly landscaped gardens and irrigation systems\, and the old walls of the bodega\, nestled in the vast and wild volcanic landscape—are a place full of inspiration. \nEquipped with watercolors\, painting boards\, paper\, and stools\, you’ll find a moment of tranquility here and connect with the island and your own perceptions through brush and paint. \nYou can explore your own brushstrokes on your own\, or let Bettina guide and advise you on choosing a subject and the execution. Wonderful snapshots come to life on the watercolor paper\, accompanying you throughout the year.The “Motivort” is located not far from the parking lot.    \n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://centro-lanzarote.eu/en/event/painting-perception-and-experience-in-the-volcanic-landscape/2031-02-21/
LOCATION:Centro\, Calle Salinas 12\, Puerto del Carmen\, Lanzarote\, 35510\, Spain
ATTACH;FMTTYPE=image/heic:https://centro-lanzarote.eu/wp-content/uploads/2025/05/B051EABC-9FDE-4714-A203-9F8C97C6045F-scaled.jpg
ORGANIZER;CN="Centro Antropos%C3%B3fico":MAILTO:info@centro-lanzarote.de
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Atlantic/Canary:20310221T100000
DTEND;TZID=Atlantic/Canary:20310221T110000
DTSTAMP:20260917T111301Z
CREATED:20260917T111301Z
LAST-MODIFIED:20260917T111301Z
UID:10041728-1929434400-1929438000@centro-lanzarote.eu
SUMMARY:Stretching\, Strengthening\, and Relaxation at Any Age
DESCRIPTION:With Sonja Popielas \nIn the hall \nContribution: 10 € \nMats will be provided. Please bring a towel and water.  \nThis class strengthens your back and improves your posture\, enhances flexibility through stretching exercises\, and ends with relaxation for both body and mind. Everyone is welcome!  \n 
URL:https://centro-lanzarote.eu/en/event/stretching-strengthening-and-relaxation-at-any-age-2/2031-02-21/
LOCATION:Centro\, Calle Salinas 12\, Puerto del Carmen\, Lanzarote\, 35510\, Spain
ATTACH;FMTTYPE=image/jpeg:https://centro-lanzarote.eu/wp-content/uploads/2025/05/Sonja-in-Landschaft1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Atlantic/Canary:20310224T103000
DTEND;TZID=Atlantic/Canary:20310224T120000
DTSTAMP:20260917T114044Z
CREATED:20260917T112910Z
LAST-MODIFIED:20260917T114044Z
UID:10042267-1929695400-1929700800@centro-lanzarote.eu
SUMMARY:Finca tour
DESCRIPTION:Get to know our organic finca Lomos Altos and the unique local dry farming method. But that’s not all: you will also learn more about the history of our foundation and its founders at the place where it all began.  \nWith Birgit Otto in return for a donation for the soil\, greening and planting of the finca. \nPlease check in at the front desk in advance. The meeting point for Centro guests is the staircase at the top.
URL:https://centro-lanzarote.eu/en/event/finca-tour-new/2031-02-24/
LOCATION:Finca\, Camino del Puerto 11\, Mácher\, Lanzarote\, 35510\, Spain
ATTACH;FMTTYPE=image/jpeg:https://centro-lanzarote.eu/wp-content/uploads/2025/05/finca-garten-6003.jpg
ORGANIZER;CN="Centro Antropos%C3%B3fico":MAILTO:info@centro-lanzarote.de
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Atlantic/Canary:20310224T200000
DTEND;TZID=Atlantic/Canary:20310224T213000
DTSTAMP:20260306T130400Z
CREATED:20260306T130400Z
LAST-MODIFIED:20260306T130400Z
UID:10037069-1929729600-1929735000@centro-lanzarote.eu
SUMMARY:Songbird
DESCRIPTION:Singing and making music in a circle! For everyone who enjoys singing together. Almost like around a campfire.   \nhttps://www.hansherzfuss.com \nWith Maik Brügmann. In the hall. In return for an appreciation contribution. \n  \n  \n 
URL:https://centro-lanzarote.eu/en/event/songbird-2/2031-02-24/
LOCATION:Centro\, Calle Salinas 12\, Puerto del Carmen\, Lanzarote\, 35510\, Spain
ATTACH;FMTTYPE=image/jpeg:https://centro-lanzarote.eu/wp-content/uploads/2026/01/Maik.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Atlantic/Canary:20310225T090000
DTEND;TZID=Atlantic/Canary:20310225T094500
DTSTAMP:20260306T130411Z
CREATED:20260306T130411Z
LAST-MODIFIED:20260306T130411Z
UID:10033103-1929776400-1929779100@centro-lanzarote.eu
SUMMARY:Breathing exercises in the morning
DESCRIPTION:Breathe easier – live better\, and start the new day that way. \nA balanced breathing rhythm supports the autonomic nervous system and the psychosomatic balance can be restored. Every physical\, emotional and mental impulse has a direct effect on the breathing process. Conscious breathing supports stress reduction and active relaxation\, refreshes and revitalizes.   \nWe start the day with simple breathing and movement exercises. \nWith Ingrid Schemberg. Breathing and movement therapist.  \nIn the hall. Contribution: 10 €.
URL:https://centro-lanzarote.eu/en/event/breathing-exercises-in-the-morning-2/2031-02-25/
LOCATION:Centro\, Calle Salinas 12\, Puerto del Carmen\, Lanzarote\, 35510\, Spain
ATTACH;FMTTYPE=image/jpeg:https://centro-lanzarote.eu/wp-content/uploads/2025/10/212B6662-1DD6-4B6B-BD92-6A4C483ECFDF-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Atlantic/Canary:20310225T100000
DTEND;TZID=Atlantic/Canary:20310225T110000
DTSTAMP:20260306T130441Z
CREATED:20260306T130441Z
LAST-MODIFIED:20260306T130441Z
UID:10040042-1929780000-1929783600@centro-lanzarote.eu
SUMMARY:Fitness workout with Pilates & fascia training
DESCRIPTION:With Sonja Popielas \nIn the hall \nContribution: 10 € \nFor every fitness level. Mats can be provided. Please bring your own towel and water.
URL:https://centro-lanzarote.eu/en/event/fitness-workout-with-pilates-fascia-training/2031-02-25/
LOCATION:Centro\, Calle Salinas 12\, Puerto del Carmen\, Lanzarote\, 35510\, Spain
ATTACH;FMTTYPE=image/jpeg:https://centro-lanzarote.eu/wp-content/uploads/2025/05/Pilates-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Atlantic/Canary:20310226T163000
DTEND;TZID=Atlantic/Canary:20310226T180000
DTSTAMP:20261007T174636Z
CREATED:20261007T174636Z
LAST-MODIFIED:20261007T174636Z
UID:10042698-1929889800-1929895200@centro-lanzarote.eu
SUMMARY:Painting with Cochinille paints
DESCRIPTION:With Bettina Cieslinski \nIn the therapy house upstairs \nContribution: 20 € \nThe cochinilla louse is a supplier of a high-quality carmine red\, which is extracted here on Lanzarote and used to dye textiles\, food\, alcoholic drinks and lipsticks.In a short introduction you will learn everything you need to know about the Cochinilla louse and receive an introduction to color production.Mixing this carmine red with water or other substances creates bright shades of red. You can experiment with these watercolor tones to your heart’s content and create a fiery and individual work.  \nA great experience for children too!
URL:https://centro-lanzarote.eu/en/event/painting-with-cochinille-paints/2031-02-26/
LOCATION:Centro\, Calle Salinas 12\, Puerto del Carmen\, Lanzarote\, 35510\, Spain
ATTACH;FMTTYPE=image/avif:https://centro-lanzarote.eu/wp-content/uploads/2025/04/Cochinilla.avif
ORGANIZER;CN="Centro Antropos%C3%B3fico":MAILTO:info@centro-lanzarote.de
END:VEVENT
END:VCALENDAR